River Valley High School Track & Field
Michael Smigielski
2010 - Week 1 Boys Athlete of the Week
Age:  16
Years in Track: 1
Favorite Event: Shot Put
Favorite Workout: Abs/Core
Season Goals: Improve my PR from the beginning to the end of the season
Role Model: Dont have one
Why Track? To stay in shape for other sports
Most Memorable Track Moment: All the meets from last year
Favorite Pre-Race Meal: Granola/Energy Bar
Favorite Book: Dont really have one
Favorite Quote: I'm not out there sweating for three hours every day just to find out what it feels like to sweat - Michael Jordan
Favorite Music Artist/Group: Anything but country
Favorite Movie: Knocked Up/Pinapple Express
Words of Wisdom: Have Fun
A Word from the Coach:
Michael has been working hard in practice and showing great improvement. Looking for him to break 40' in the shot soon.
Coach Block